230

Stability and Variability in Hormonal Responses to Prolonged Exercise A. Viru, K. Karelson, T Smirnova Department of Exercise Biology, Tartu University, 18 Ylikooli, Tartu EE2400 Estonia

A. Viru, K. Karelson, and T. Smirnova, Stabil-

ity and Variability in Hormonal Responses to Prolonged Exercise. IntJ Sports Med, Vol 13, No 3, pp 230—235, 1992.

generally acknowledged concent. In a number of cases, the discrepancies may be due to the differences in time when the blood samples were collected, because at different moments of time we may get information about various phases of the whole dynamics. It cannot be ruled out either that the same time point may correspond in various persons to different phases of the dynamics.

Accepted after revision: September 24, 1991

To study the dynamics of alterations in blood hormones and their individual variability during prolonged exercise, changes in plasma levels of corticotropin, cortisol, aldosterone, testosterone, progesterone, somatotropin, insulin and C-peptide were recorded in 32 endurance athletes

and 50 untrained persons during a 2-hour exercise on a cycle ergometer at 60% VO2max. Common changes were activation of the pituitary corticotropin function, mostly at the end of exercise, rises in aldosterone and somatotropin

concentrations and decreases in insulin and C-peptide

levels during exercise. The activation of pituitaryadrenocortical system and the decrease of insulin but not Cpeptide levels were more pronounced in athletes than in untrained persons. A large inter-individual variability existed

in changes of cortisol, testosterone and progesterone in both groups. Five variants were found in the dynamics of cortisol concentration. Whereas the alterations of corticotropin were characterized mainly by a biphasic increase, the dynamics of corticotropin and cortisol coincided only in one variant out of five. Most characteristic for the postexercise recovery period were decreased activity of the pituitary-adrenocortical system and delayed normalization of aldosterone level. Key words

Dynamics of hormone responses, exercise, hormone, intra-individual variability, threshold duration of exercise, training

Introduction A great amount of data have been accumulated about the changes of hormone levels in blood during various types of exercise (6, 18). The main factors determining the hormone responses were elucidated. Nevertheless, there are a lot

of studies, results of which are not in accordance with the

In order to study the dynamics of alteration in blood hormones and their individual variability, the changes in plasma levels of corticotropin, cortisol, aldosterone, testost-

erone, progesterone, somatotropin, insulin and C-peptide were studied in 82 endurance-trained and untrained male perSons during a 2-hour continuous cycling exercise.

Material and Methods

Subjects 82 males (17—35 years old) performed a 2-hour exercise on an electrically braked cycle ergometer (the Experi-

mental Workshop of Tartu University). The main characteristics of the groups are presented in Table 1. The group of athletes consisted of 8 distance runners, 17 cross-country skiers and 7 road cyclists. University students who had never participated in sports training were used for the untrained group. The experiment was repeated 2—3 times during a year on 4 sportsmen and 4 untrained persons. Before the experiment the persons gave their consent to participate in the study and they were fully informed about the characteristics and the aim of the research project.

Procedure Three to eight days before the experiment the VO2max was assessed with the aid of a stepwise increased exercise test on a bicycle ergometer (15). The level of 60% of individual power output during maximal exercise was used for

the endurance trial. The relative exercise intensity was controlled by the determination of oxygen uptake. All experiments began between 8.00 and 10.00 a. m. The participants had a standardized breakfast containing 57 g of protein, 100 g of lipids and 81 g of carbohydrates (1493 kcal). After breakfast a Teflon catheter was inserted into the antecubital vein. The 2-h exercise commenced 1.5 h after breakfast. Venous blood samples were collected into cooled polystyrene tubes containing EDTA before exercise, at the 10th, 20th, 3 0th, 60th and 120th mm of exercise and 1, 6 and 24

hrs after the end of exercise. The plasma was separated immemt. J. SportsMed. 13(1992)230—235 GeorgThieme Verlag StuttgartNew York

diately through centrifugation at + 4 °C. The plasma was stored at —20 °C.

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Abstract

mt. J. Sports Med. 13(1992) 231

Stability and Variability in HormonaiResponses to Prolonged Exercise Table 1 The main characteristics of subjects (mean SD). Group

n

Age

Body

(years)

weight

Height (cm)

Relative intensity of performed exercise (%ofVO2max)

VO2max

(mlmin1kg1)

(kg)

Untrained men

50

22.5±3.5

72.4±7.3

178±6

49.0±4.9

60±9

Athletes

32

21.2±2.3

75.5±5.4

181±5

68.8± 1.5

55±7

Table 2 lndividual changes in hormone levels dunng 2-h exercise: percent of cases of change s in comparison with value s before exercise. Arbitrary

Corticotropin

Cortisol

Testosterone

pgm11 nMolL1

5 nMolL1

10 mm

20 mm 30 mm 60 mm

Increase

48% 10%

45% 50% 29% 26%

60%

Decrease Increase

Decrease

46% 30%

46% 42% 44% 44%

Increase

17%

Decrease Progesterone

Aldosterone

Somatotropin

5 nMolL1 pgmr1

5 ngml

C-peptide

3 iUm11 0.1 nMolL1

8%

120 mm

10 mm 20 mm

30 mm

60 mm

120 mm

62% 24%

53% 72%

66%

81% 31%

91%

32% 64%

56%

50% 53% 38% 35%

41% 41%

56%

88%

38%

9%

25% 31% 47%

44%

31%

28%

14%

6%

14% 24% 10% 4%

17%

8%

4%

4%

10%

0% 6%

17%

11%

44%

0%

0%

0%

75% 89% 4% 18%

92%

96% 0%

96%

4%

35% 65%

77%

97%

97%

0%

0%

0%

4% 77%

4%

0%

81%

93%

0% 96%

11%

14%

9% 9%

42%

39%

36% 25% 43%

50%

17%

Decrease

0%

4%

4%

0%

Increase

78%

92% 97% 100%

100%

Decrease

5%

0%

0%

Increase

23%

49% 72% 77%

86% 0%

Increase

Decrease Insulin

Endurance athletes

Untrained persons

Change

criteria of the change

Increase

0%

2%

Decrease

69%

Increase Decrease

61%

3%

0% 0% 5% 0% 0%

0%

2% 3% 79% 84%

84%

0%

5%

3%

0%

80% 75%

86%

3%

Analytical Methods All analyses were carried out in duplicate, quality controls were included in all sets of determinations. The

coefficients of variation between duplicate analyses were

0% 0% 4% 0%

0%

5% 93%

85% 81%

3% 86%

0% 4%

7%

0%

71% 82%

75%

93%

6%

0%

arbitrary criteria, presented in Table 2. The used arbitrary criteria were found on the bases of SEM values, presented in Fig. 1. Regarding corticotropin, cortisol, aldosterone, insulin and

C-peptide, the criteria were close to SEM values. For pro-

In blood samples the concentrations of corticotropin, cortisol,

gesterone, testosterone and somatotropin, higher criteria were used because modest changes in sex hormone levels could be caused by altered elimination rate or plasma volume, and also because the usual somatotropin response was 5—20 times more

aldosterone, progesterone, testosterone, somatotropin, in-

than initial values (6, 18).

within 5—9%. All analyses for a particular hormone in one subject were made at the same time to avoid inter-assay variations.

sulin and C-peptide were determined by radioimmunoassays (10) using commercial kits: CEA Sorin kit for corticotropin, cortisol, aldosterone and somatotropin, the Institute of Bioorganic chemistry of Academy of Science of Byelorussin SSR kits for testosterone, progesterone and insulin, and the Mallinckrodt Diagnostika kit for C-peptide. The within-assay as well as the between-assay variabilities were < 10%. The accuracy tests indicated the recovery of added standard within 95 to 115%. All assays were highly specific. The exclusions were complete cross-reaction of corticotropin antiserum with 31—24 corticotropin (synacthene) as well as 50% binding of prednisolone by cortisol antiserum and 20% binding of dehydrotestosterone by testosterone antiserum. For statistical analysis of the obtained data the comparison of group mean values was performed with the aid of a t-test. The existence or lack of response was evaluated by

Results

Analysis by group values The cycling exercise of 2-h duration caused activation of the pituitary corticotropin function, which was most pronounced at the end of exercise. Only then did it associate with an increased level of cortisol in blood (Fig. 1). In athletes the activation of the pituitary-adrenocortical function was more pronounced. Within 6—24 h of post-exercise recovery a decreased activity of the pituitary-adrenocortical sys-

tem was common. The aldosterone concentration rose throughout the period of exercise, with delayed normalization after the end of exercise. Common changes were also a pro-

nounced increase in somatotropin and a decrease in insulin and C-peptide levels during exercise. The somatotropin concentration returned to initial values within 1 h and insulin con-

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Hormone

232 mt. .1. Sports Med. 13(1992)

A. Viru, K. Karelson, T. Smirnova

nMoI —1

Fig. 1 Dynamics of mean values of

corUsol

700

cortisol, corticotropin, testosterone, progesterone, aldosterone, soma-

ng .

400

dosterone

600 300

totropin, insulin and C-peptide in endurance athletes (solid lines) and untrained persons (interrupted lines)

500 200 400

300

0102030

60

120

16 24

0 10 20 30

60

, -—j during 2-h exercise of bicycle ergome-

pg 190

corticotropln

ter at 55±7%

ngmI'

170

'IO2max in athletes

somatotropin

150

and at 60±9% VO2max in un-

30

130

trained persons. Vertical lines indi-

110

90

20

cate the SEM. Time

70

is indicated in mm

50 30

iiI

0102030

60

120

ii

10

during exercise and in hrs after the end of exercise.

1 6 24

60

120

1 6 24

30 LU Insulin

25

nMoI I — 40 35 30

25 20 15

10

S

testosterone

0 10 20 30

40 35

60

120 1 6 24

15

I,

10

5

ii 10

nMoI I-i

0 10 20 30

60

30 25

20 15

10

5 60

120 1 6 24

centration up to the 6th post-exercise hour. In athletes the re-

sponse of insulin but not C-peptide was more pronounced compared with the untrained persons. The molar ratio between insulin and C-peptide was decreased during the whole period of exercise in athletes, but only during the first hour of exercise in untrained men. The group values did not reveal significant changes in levels of progesterone and testosterone, except for a decrease in the testosterone concentration within the first 6 hrs of the post-exercise recovery period.

120 I 6 24

nMoI- —1 C-peptide

9 8 7 6 5 4 3 2

progesterone

0 10 20 30

20

/ 0 10 20 30

60

120 1 6 24

Individual analysis

Actually, changes in hormone levels were found in most persons (Table 2). Due to differences in individual dynamics, the increased hormone levels were observed at different time points in various persons. A rise in a!-

dosterone and somatotropin concentrations as well as a decrease in insulin and C-peptide levels were found in all persons. In all trained persons the corticotropin response was es-

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800

mt. J. Sports Med. 13(1992) 233

Stability and Variability in HormonaiResponses to Prolonged Exercise

Fig. 2 Five vari-

140

ants of cortisol dynamics during 2-h exercise. Each part of figure (1 2,

130 800 120

700

110

190 300

100

170

90 600

150

80

130

70 500

110

60

90

50 400

70

40

50

30 300)

30

0 10 20 30

3, 4 and 5) is based on the mean values

500

of persons exhibited the corresponding variant.

00

Solid lines — corti-

300

soP in nMolH, interrupted lines —

200

0102030

60

60

120 1 6 24

190

corticotropin in pgmr1.Time is indicated as in Fig. 1.

170 IOOC

150900

\

130

130800

90600

90• 70 50

-I

30

0102030

0102030

120 1 6 24

60

60

1201 624

140 120

1

100

80 60 400 40

.4

20

0 10 20 30

60

tablished. A large inter-individual variability was evident in the changes of cortisol, testosterone and progesterone.

120 1 6 24

(2)a biphasic increase (peak values during first 30 mm and at the end of exercise), with a decrease after the first peak (in 10 untrained and 11 trained persons);

In a number of cases a delayed hormone response was observed. Most frequently it was observed in somatotropin response (in 70% of untrained persons and in 65% of athletes). The delayed response of corticotropin concentration was evident in 40% of untrained and 47% of trained persons and of cortisol concentration in 28 % of untrained and 47% of trained persons. In the aldosterone level it was established in 17% and 23% and in the insulin level in 25% and 15% of cases, respectively.

Individual variants of dynamics In dynamics of cortisol concentration 5 vari-

(3)a monophasic increase during the whole period of exercise (in 7 untrained and 3 trained persons); (4)a lack of alterations or a moderate decrease during the first 20—60 mm of exercise and a pronounced increase during the second hour of exercise (in 9 untrained and 12 trained persons);

(5)a decrease during the whole period of exercise (14 untrained and 1 trained person).

There was no significant difference between

ants were discriminated (Fig. 2):

the persons showing various variants of dynamics in regard to

(1)an initial increase followed by a decrease (after 20—30 mm

VO2max), the initial level of cortisol and responses of other hormones. When at the end of exercise the cortisol level was high (the 2nd, 3rd and 4th variants), then I h after the end of exercise cortisol concentrations remained above the initial one

of exercise) to basal levels or below (in 10 untrained and 5 trained persons);

VO2max, relative intensity of performed exercise (% of

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110700

110

A. Viru, K. Karelson, T Smirnova

mt. J. Sports Med. 13(1992)

in most cases. In the 1St and 5th variants at least during the 1st hour a low cortisol level persisted. Six or 24 hrs after exercise the cortisol level was decreased or close to the initial values in all variants.

VO2max, relative intensity of performed exercise and the initial level of cortisol. In repeated experiments with the same

persons the cortisol dynamics were in most cases approximately identical, suggesting a dependence on the individual peculiarities of the person. Only when the intensity of exercise

In 8 persons the 2-hour exercise was repeated

was substantially decreased, the biphasic increase was

2—3 times during a year at the same or varied level of intensity.

changed by a decrease during the whole period of exercise. This result has been previously described by Davies and Few (3).

When the relative intensity of exercise was the same, then the cortisol dynamics were identical. When the intensity of exercise was substantially decreased, the biphasic increase was re-

placed by a decrease during the whole period of exercise.

In most cases the alterations of the corti-

However, there were persons with an overall decrease of blood cortisol level despite the difference in exercise intensity.

cotropin level were characterized by a biphasic increase (peak values during the first 20 mm and also at the end of exercise). Thus the dynamics of corticotropin and cortisol levels coin-

In most cases the alterations in the corticotropin level were characterized by a biphasic increase (peak values during the first 20 mm and also at the end of exercise). So the dynamics of corticotropin and cortisol levels coincided

cided only in the second variant. In the other variants the adrenal cortex did not respond to one or both corticotropin peaks. Consequently, a blockade of adrenocortical response to corticotropin may arise during exercise.

only in the second variant (Fig. 2).

The bursts of corticotropin secretion at the In the dynamics of somatotropin two main variants were distinguished: (1) the increase in the somatotropin concentration up to the end of exercise, and (2) the increase up to the peak level (mostly at 60th mm of exercise) followed by a constant niveau or a slight decrease. In changes of testosterone or progesterone, no common variants were distinguished.

beginning of exercise and also after some period of exercise suggest that the activation of the pituitary-adrenocortical system is determined by two thresholds: (1) threshold by exercise intensity, determining the activation at the beginning of exercise; (2) threshold by exercise duration, that becomes decisive after a certain time of exercise. While the first activation is of

short duration, a stable and prolonged activation follows Discussion

when the threshold by exercise duration was surmounted (19).

The results allowed us to discriminate common stable and variable hormonal responses to exercise. The increase in aldosterone and somatotropin concentrations as well as the decrease in insulin and C-peptide concentrations composed a group of common stable responses both in trained and

In cases of stable hormone responses, the intraindividual differences revealed in the magnitude of responses as well as in minor characteristics of dynamics. The latter concerned the existence of an initial lag period that was reported

untrained persons. In endurance athletes the elevation of

glucagon (4, 13) responses. Our results confirmed the possibility of a lag phase, but it was not a general pattern of re-

blood corticotropin level is also common. At the same time a great individual variability was typical for changes of cortisol, testosterone and progesterone. Due to different time characteristics, as well as to the coincidence of phases of an increased level in some persons with phases of a decreased level in other persons, the actual changes were not expressed in the mean values of the group. Consequently, the conclusions about the

lack of hormone responses, deduced from the unchanged mean values may not correspond to the actual situation.

to precede to somatotropin (1, 8, 17), insulin (9, 13) and sponse. Most frequently we found the lag period before the somatotropin response. In most previous studies the peak values of somatotropin concentration in the blood were observed between the 25th and the 60th mm of exercise (1, 7, 17). We ob-

served the peak level of somatotropin concentration mostly found at the 60th mm of exercise and it was followed by a constant niveau or a slight decrease. Accordingly it was found that

the somatotropin concentration may decline after the peak values were obtained (7).

The cortisol response to prolonged exercise was discriminated into five variants of dynamics (Fig. 2). In previous studies the following variants were observed: (1) an

initial increase in the cortisol level which changed by a decrease up to the basal level or below it (the first variant by our

definition) (16, 18); (2) a continuous increase during the exercise (the third variant) (3, 7, 18). However, in some studies the possibilities of an increase only after a comparatively long duration of exercise (the fourth variant) (11) or a decreased level during the whole period of exercise (the fifth variant) (3, 11) were noticed. A biphasic increase in the pituitary-adrenocortical activity is shown during the longlasting action of various stressors (2, 12). The results of this study demonstrated that none of these variants can be considered as a common one, excluding the others.

It was not possible to relate the existence of various variants of cortisol dynamics with the values of

Our data showed a decrased molar ratio of insulin to the C-peptide concentration confirming enhanced insulin elimination and degradation during exercise (5, 14). In trained persons the decrease in the molar ratio was more pronounced. References Buckler J. M.: Exercise as a screening test for growth hormone re2

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Prof A. Viru Dept. of Exercise Biology 18 Ylikooli, Tartu EE2400 Estonia

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Franckson J. R. M., Vanroux R., Leclercq R., Braunengraler H., Ooms H. A.: Labelled insulin catabolism and pancreatic responsiveness during long-term exercise in man. Horm Metab Res 3:

Stability and variability in hormonal responses to prolonged exercise.

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