Accepted Manuscript Title: Intrinsic foot muscle volume in experienced runners with and without chronic plantar fasciitis Author: R.T.H. Cheung L.K.Y. Sze N.W. Mok G.Y.F. Ng PII: DOI: Reference:

S1440-2440(15)00225-X http://dx.doi.org/doi:10.1016/j.jsams.2015.11.004 JSAMS 1244

To appear in:

Journal of Science and Medicine in Sport

Received date: Revised date: Accepted date:

6-3-2015 27-10-2015 14-11-2015

Please cite this article as: Cheung RTH, Sze LKY, Mok NW, Ng GYF, Intrinsic foot muscle volume in experienced runners with and without chronic plantar fasciitis, Journal of Science and Medicine in Sport (2015), http://dx.doi.org/10.1016/j.jsams.2015.11.004 This is a PDF file of an unedited manuscript that has been accepted for publication. As a service to our customers we are providing this early version of the manuscript. The manuscript will undergo copyediting, typesetting, and review of the resulting proof before it is published in its final form. Please note that during the production process errors may be discovered which could affect the content, and all legal disclaimers that apply to the journal pertain.

Intrinsic foot muscle volume in experienced runners with and without chronic plantar

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fasciitis

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Cheung R.T.H.1; Sze L.K.Y.2; Mok N.W.1; Ng G.Y.F.1

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Kong

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Department of Rehabilitation Sciences, The Hong Kong Polytechnic University, Hong

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Industrial Centre, The Hong Kong Polytechnic University, Hong Kong

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Corresponding author: Dr. Roy T.H. Cheung, ST511, Department of Rehabilitation

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Sciences, Hong Kong Polytechnic University, Hung Hom, Kowloon, Hong Kong. Email: [email protected]; Phone: +852 2766 6739; Fax: +852 2330 8656

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Word count (excluding abstract and references): 1,563

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Abstract word count: 229

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Number of tables: 1

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Number of figures: 0

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Intrinsic foot muscle volume in experienced runners with and without chronic plantar

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fasciitis

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Abstract

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Objectives: Plantar fasciitis, a common injury in runners, has been speculated to be

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associated with weakness of the intrinsic foot muscles. A recent study reported that

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atrophy of the intrinsic forefoot muscles might contribute to plantar fasciitis by

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destabilizing the medial longitudinal arch. However, intrinsic foot muscle volume

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difference between individuals with plantar fasciitis and healthy counterparts remains

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unknown. This study examined the relationship of intrinsic foot muscle volume and

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incidence of plantar fasciitis.

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Design: Case-control study

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Methods: 20 experienced (>=5 years) runners were recruited. Ten of them had bilateral

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chronic (>=2 years) plantar fasciitis while the others were healthy characteristics-

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matched runners. Intrinsic muscle volumes of the participants’ right foot were scanned

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with a 1.5 T magnetic resonance system and segmented using established methods.

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Body-mass normalized intrinsic foot muscle volumes were compared between runners

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with and without chronic plantar fasciitis.

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Results: There was significant greater rearfoot intrinsic muscle volume in healthy

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runners than runners with chronic plantar fasciitis (Cohen’s d=1.13; p=0.023). A similar

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trend was also observed in the total intrinsic foot muscle volume but it did not reach a

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statistical significance (Cohen’s d=0.92; p=0.056). Forefoot volume was similar between

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runners with and without plantar fasciitis.

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Conclusions: These results suggest that atrophy of intrinsic foot muscles may be

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associated with symptoms of plantar fasciitis in runners. These findings may provide

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useful information in rehabilitation strategies of chronic plantar fasciitis.

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Keywords: Anatomy; Lower extremity; Running; MRI research

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Introduction

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Distance running is a popular sport. The growing running population can be partially

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reflected by the rapid growth in the number of finishers in the world marathon majors1.

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Such running bloom can be partly explained by its positive health impact in terms of

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cardiovascular fitness improvement and stress reduction2,3. However, running-related

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overuse injury is also very common. A series of studies have reported that 39-85% of

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runners would incur at least a single injury during a given year4–6. In a retrospective

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study of 2,002 runners, plantar fasciitis (PF) was found to be the third most common

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running-related overuse injury with an incidence of 7.9%7 and the economic burden of

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PF in the United States was up to $376 million in 20078.

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Despite the substantial encumbrance and medical cost of PF, its injury mechanism

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and etiology remain speculative. Many contributing factors, including weakness of the

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intrinsic foot muscles (IFM)9, have been associated with the development of PF. It has

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been speculated that weak IFM provides insufficient dynamic truss support to the

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medial longitudinal arch, causing increased strain on the plantar fascia. Clinically,

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strengthening exercise of the IFM is a major component in PF rehabilitation10,11.

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However, there is a lack of direct comparison of IFM strength between individuals with

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and without PF in today’s literature. Such information may provide the theoretical

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justification for using strengthening exercise for patients with PF.

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Clinically, it is difficult to accurately measure IFM strength12. It has been shown that

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muscle volume measurement using MRI is strongly correlated with strength13,14 and

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performance15 in young and elderly individuals. The fact that MRI possesses excellent

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spatial resolution, it is very suitable for measuring the size of IFM thus indirectly quantify

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its strength. A recent MRI study16 that examined subjects with chronic unilateral PF has

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reported a 5.2% reduction of IFM volume in the forefoot than the side without pain, while

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the rearfoot and total IFM volumes were similar. However, the shortcoming of that study

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is it compared the healthy foot with the painful foot in subjects with unilateral PF. The

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pain in one leg might have altered the gait pattern of the subject thus the functional

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demand of the IFM. Without a healthy control group, the IFM volume difference between

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individuals with PF and healthy individuals remains unknown.

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Hence, this study examined the total, rearfoot, and forefoot volume of IFM in

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experienced runners with and without bilateral chronic PF. We hypothesized that

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healthy runners would have greater body-mass normalized IFM volume than those with

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PF.

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Methods Twenty experienced (>=5 years) runners were recruited in this study. Ten of them

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(five males and five females) had never incurred any running-related overuse injury and

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another 10 of them (five males and five females) had bilateral chronic PF (>=2 years).

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Self-reported instruments including Foot and Ankle Ability Measure (FAAM) and Lower

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Extremity Functional Scale (LEFS) score were used to measure the level of symptoms

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in runners with PF. FAAM is a self-administered questionnaire containing 32 questions

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in 5-point Likert scale. A higher FAAM score represents a higher functional level of an

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individual. LEFS has 20 items each scored on 0-4 Likert scale and the overall score

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ranges from 0 to 80, where higher score indicating better functional ability. The

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institutional review board reviewed and approved the research protocol and all of the

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participants provided their written informed consent before being tested.

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MRI images of the right foot were taken with a 1.5 T magnetic resonance system.

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Participants were positioned supine on the table with the ankle positioned at 45 of

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plantarflexion and other joints well stabilized by cushions. T1 weighted images of the

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entire length of the foot were acquired perpendicularly to the plantar aspect of the foot

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using a spin-echo sequence (repetition time=500 ms; echo time=16 ms; averages=3;

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slice thickness=4 mm; gap=0 mm; field of view=120x120 mm; flip angle=90;

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matrix=512x512). We calculated the IFM volume according to a previous study16. In

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brief, IFM were segmented with the Mimics version 16 (Materialise, Leuven, Belgium)

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by excluding all non-contractile tissues such as bone, fat, connective tissue, nerve, and

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blood vessels. Volumes were then computed by summing the product of slice thickness

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and the muscle cross-sectional area for each image. In order to minimize the effects of

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different body built between participants, the foot muscle volume was normalized by

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body mass. Similar to Chang et al.16, rearfoot and forefoot segments were defined by

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splitting the total number of images containing muscle into posterior half and anterior

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half, respectively. The inter-session reliability of this imaging processing method was

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examined in a previous study and the coefficient of variance for IFM and EFM were

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1.3% and 1.7% respectively16.

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Between-group differences in the participants’ demographics were assessed by

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independent t-tests. Total and regional normalized IFM volumes were compared

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between healthy and PF group using independent t-tests. Global alpha was set at 0.05

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and all the statistical tests were performed using PASW for Windows (version 18, SPSS

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software, Chicago, IL, USA). In addition, in order to avoid overreliance on statistical

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tests17, the effect size, in terms of Cohen’s d, was calculated using PASS (version 13,

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NCSS Statistical Software, Kaysville, UT, USA).

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Results

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The means and standard deviations of participants’ age, body height, body mass,

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weekly mileage, and usual pacing in the healthy and PF groups are shown in Table 1.

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FAAM and LESF scores in the PF group are also presented in Table 1. The two groups

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were comparable in their demographic data, running intensity, and pace. Total mean

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normalized IFM volume in the healthy and PF group were 2,083.3±258.70 mm3/kg and

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1,838.0±277.08 mm3/kg, respectively. There was a trend of statistical difference in the

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IFM volume between the two groups (p=0.056) and its effect size was 0.92. We

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observed a significant difference in the rearfoot IFM volume between the two groups

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(healthy: 942.5±208.02 mm3/kg; PF: 746.8±129.18 mm3/kg; p=0.023; Cohen’s d=1.13).

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Conversely, the forefoot volume between two groups were similar (healthy:

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1,140.8±149.48 mm3/kg; PF: 1,091.2±169.51 mm3/kg; p=0.496; Cohen’s d=0.31).

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Discussion

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This study recruited characteristics-matched runners with and without chronic

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bilateral PF and we found a significant difference in the rearfoot muscle volumes

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between the two groups. These findings were in divergence to the data reported by

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Chang et al.16.

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First, in comparison to the data by Chang et al., our IFM volume was much larger

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(un-normalized IFM volume=135,583 mm3 and 117,514 mm3 in healthy runners and

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runners with PF in our study vs. 113,300 mm3 and 108,000 mm3 in Chang et al.). This

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discrepancy is likely due to the difference in the sample nature. In our study, we enlisted

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experienced runners who had regular physical training. In contrast, Chang et al.

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recruited patients with PF from medical clinics and other public sources. It is not

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surprising that the active adults are presenting larger muscle volume, including IFM. We

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did not compare our findings with other previous studies, because of the differences in

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the image processing method18 and targeted structure19,20.

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Second, Chang et al.16 enrolled subjects with unilateral PF and they used the

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subjects’ healthy foot as their own control. Such study design has not considered the

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potential asymmetry between the two legs21, which may partially explain the

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discrepancy between their findings with ours. More importantly, our study observed a

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difference in the rearfoot IFM instead of forefoot IFM. Since some of the forefoot

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intrinsic muscles, such as interossei muscles, do not provide direct mechanical support

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to the medical longitudinal arch, rearfoot muscle strength may therefore be the focus of

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rehabilitation in the strengthening exercise protocol. However, IFM atrophy could be an

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adaptation of pain or a secondary change due to PF. Without any prospective data, the

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treatment rationale of IFM strengthening, which is a standard care of PF22, remains

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putative.

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Since the annual injury rate in regular runners was up to 85%4–6, the participants in

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our control group, who were experienced runners (>=5 years) with no previous running-

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related overuse injury, could be reasonably considered as healthy counterparts for

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comparison. All participants in the PF group suffered from chronic bilateral PF. We did

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not recruit runners with unilateral PF, as it may be inappropriate to classify the

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asymptomatic foot as healthy foot.

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Several limitations should be addressed in light of the findings presented. First, we

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only analyzed the total and regional IFM volumes in this study. In view the contribution

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of individual muscles to the foot arch support is not uniform23, we recommend future

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study to examine the size of individual muscles in subjects with and without PF and

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even include the investigation of extrinsic foot muscle volume. Second, this study is a

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cross-sectional study and it did not provide any causal relationship between IFM volume

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or strength and the incidence of PF. Future prospective study is therefore warranted to

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examine the contribution of IFM weakness in the development of PF and the

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effectiveness of strengthening program in runners with PF.

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Conclusion In summary, runners with chronic PF presented smaller IFM volumes in the rearfoot

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region than their healthy counterparts. This finding indicates IFM strengthening exercise

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may be effective to manage PF, although prospective data is needed for further

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justification.

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Practical implications

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 Runners with chronic plantar fasciitis have smaller intrinsic foot muscle volume than

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 Strengthening of the intrinsic foot muscle may be a potential treatment for runners with plantar fasciitis.

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their healthy counterparts.

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 Our findings were based on regional analysis of intrinsic foot muscle volume, instead of individual muscle volume comparison.

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Acknowledgements

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 This study was funded by Department of Rehabilitation Sciences, The Hong Kong

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Polytechnic University (G-UB42). The authors acknowledge the Department of

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Radiology & Imaging, Queen Elizabeth Hospital for the MRI scanning and technical

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support. We also thank the contribution from Ms. Ying Li, Mr. Lloyd Chan, Mr. Yat-

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Fai Cheng, Mr. Samuel Li, and Mr. Sam Chan.

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Table legend:

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Table 1. Demographic characteristics of participants.

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Table 1. Demographic characteristics of participants

Healthy group

Age, year

32.6 (5.44)

34.5 (4.99)

Body height, m

1.67 (0.09)

Body mass, kg

63.80 (14.82)

64.90 (7.00)

0.834

Weekly mileage, km/week

29.7 (8.59)

30.0 (18.26)

0.963

Usual pacing, min/km

5.90 (1.29)

5.40 (0.84)

0.318

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77.3 (12.2)

Not applicable

0.291

Data were presented as mean (standard deviation)

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Not applicable

0.427

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Foot and Ankle Ability Measure 256

1.71 (0.06)

72.2 (10.8)

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Lower Extremity Functional scale

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Plantar fasciitis group

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Intrinsic foot muscle volume in experienced runners with and without chronic plantar fasciitis.

Plantar fasciitis, a common injury in runners, has been speculated to be associated with weakness of the intrinsic foot muscles. A recent study report...
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